April 24, 2024


Sweet Potato & Caramelised Onion Salad

Introducing… your new favourite salad! Caramelised onions really elevate this dish to a whole new level of flavour. You can include any of your favourite root vegetables alongside crispy roasted sweet potato. Our top tip – arrange your salad with the dressing on the side, and dress once sitting down to eat to ensure freshness. 

Serves: 4-6, as a side 


  • 1 (700g) large sweet potato, sliced on the round 
  • 2 tbsp extra virgin olive oil
  • 1 tsp sea salt 
  • 2 red onions, finely sliced
  • 2 tbsp balsamic vinegar
  • 1 tbsp coconut sugar, or brown sugar
  • 2 cups baby spinach