25 High Protein Desserts – Best Satisfying Low Carb Dessert Recipes

25 High Protein Desserts – How to make the best easy dessert recipes that are low in carbs, packed with healthy protein and will satisfy your sweet tooth.

25 High Protein Desserts - How to make the best easy dessert recipes that are low in carbs25 High Protein Desserts - How to make the best easy dessert recipes that are low in carbs

High Protein Desserts

These high protein desserts are all quick and easy to prepare and will satisfy your sweet cravings, while also helping you meet your daily protein macros.

Each easy recipe has only a few simple ingredients that are easy to find at a grocery store and are low carb high-protein diet approved.

1. Chocolate Peanut Butter Fudge

Chocolate peanut butter fudgeChocolate peanut butter fudge

This fudge tastes like peanut butter cups, has only a few ingredients and

5 Nourishing Recipes to Make and Gift

Preparing food for someone is a true act of love and care.  Whether you want to make a meal for those special to you who could use a bit of extra support with some nourishing food, or you just want to brighten up someone’s day with a surprise delivery of homemade treats, these are 5 of my favourite recipes for gifting.

Love Jess x

Salted Tahini Bliss Balls

These nut-free bliss balls are rich in fibre and healthy fats. Your lucky recipient will be able to enjoy 1-2 for a snack or nutrient-rich dessert, as they please.

Minestrone Soup


How to Build a Healthy Charcuterie Board (Plus 5 Delicious Recipes)

Prepping for a party? Experts share how to build a healthy charcuterie board (plus five drool-worthy recipes).

Let’s be real: A party isn’t really a party without a charcuterie board. Nothing brings guests together like a delicious spread that everyone can enjoy. And while charcuterie boards are having a major moment (seriously, have you seen all of the board ideas on social media?), there isn’t much conversation about their nutritional value.

Of course, charcuterie boards are typically served at parties, which is a time to indulge and enjoy your food—so there’s no need to stress too much about it. “Charcuterie

21 Mediterranean Diet Thanksgiving Recipes Everyone Will Love

The holiday seasons are suitable all over the corner and we love pouring above cookbooks, magazines and the online to find new, delectable recipes to attempt. Sharing some of our preferred Mediterranean diet regime Thanksgiving Recipes that absolutely everyone will take pleasure in and like.

Fitting the Mediterranean Eating plan into your Daily life

Aside from the Mediterranean diet program getting named one particular of the healthiest diet plans year immediately after 12 months, we love how seamlessly it suits into your daily life.

Given that the aim is on all the incredible elements and foods that you get to