April 22, 2024

Potatoes

The Best Roast Potatoes – Sunny Side Up Nutrition

Sunny Side Up Nutrition Podcast Co-host, Anna Macaky’s favorite holiday dish. This is the one dish that we will always, always have at family holiday celebrations.

Diced roast potatoes on a sheet panDiced roast potatoes on a sheet pan

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Roast Potatoes

  • Author: Anna Mackay
  • Prep Time: 10 minutes
  • Cook Time: 35-45 minutes
  • Total Time: 5 minute
  • Yield: varies
  • Category: side
  • Method: roast

Yukon gold potatoes (you’ll need about 2 potatoes per person.)

Olive oil

Kosher salt

Freshly ground black pepper

Sprig of rosemary (optional)

Instructions

 

  1. Preheat oven to 450 degrees

  2. Dice Yukon gold

Do Potatoes Make You Fat?

The potato is a single meals variety which is typically averted by individuals attempting to retain a nutritious body weight, but experiments have set up that there is no evidence to reveal a url between potato intake and weight problems hazard.

Reports have also shown that people today can contain potatoes in their day by day eating plan and however lose undesired body weight. Over weight persons have been examined over 12 weeks to come across out how fat loss was affected by incorporating potatoes to a lessened-calorie diet program.

The 86 members were being randomly assigned to3 teams with