Pescado

Pescado a la Veracruzana – Too Busy to Diet

Pescado a la Veracruzana

in The Also Active to Diet Site on Oct 31, 2022

( Coastal Fish Dish)

Sylvia Klinger, As well Chaotic to Diet’s Hispanic Dietitian colleague has shared a tasty fish address.

This dish is excellent for the reason that not only is it delicious, fast and easy, but it is also wholesome with reduced-fats fish and tomatoes.

Tomatoes are the key nutritional resource of lypocene that lowers threat of coronary heart ailment and most cancers.

Ingredients

2 teaspoons olive oil

½ medium white onion, thinly slice

4 to 6 tomatoes, chopped

½ jalapeño chile, seeded,