February 22, 2024

orzo

One pot orzo with tomato sauce & calamari – Enhealthy.com

One-pot-orzo-tomato-sauce-calamari1-recipes-main

 

One-pot-orzo-τomato-sauce-calamari2-recipes-main

 

One particular pot orzo with tomato sauce & calamari

 

Substances

  • 2-3 tablespoons olive oil
  • 3-4 garlic cloves minced
  • 400g chopped tomatoes in tin
  • ½ cup basil leaves chopped
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon carob syrup or agave + ½ tablespoon honey
  • 1 tablespoon onion powder
  • 250g medium full wheat orzo
  • 1kg calamari rings ( 500gr chopped in 3 cm pieces and 500gr in rings)
  • Salt pepper
  • 2 cups hot h2o

Toppings

  • 2-3 tablespoons basil leaves
  • 1 tablespoon oregano
  • 3-4 tablespoons olive oil

Guidelines

  1. Heat the olive oil in a massive cooking pot over medium-significant warmth.
  2. Incorporate the minced garlic