Dietitian

vegan protein overnight oats in bowl garnished with fresh berries and pumpkin seeds.

Vegan Protein Overnight Oats | Dietitian Debbie Dishes

Dannette Saltzgaber December 13, 2022

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Created On: December 12, 2022 | By Debbie | 7 Comments

Vegan protein powder and chia seeds add a protein boost to this vegan protein overnight oats recipe. Use a vanilla protein powder and this vegan overnight oat recipe tastes a lot like a yummy sugar cookie!

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I love waking up in the morning and not having anything to do but grab my breakfast straight from the fridge. That is why I love these protein overnight oats so much! Since I don’t have much time to make, let alone eat, breakfast in the morning – meal prep friendly options like

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chocolate granola in bowl with fresh raspberries and soy milk.

Chocolate Granola | Dietitian Debbie Dishes

Dannette Saltzgaber December 10, 2022

Created On: December 9, 2022 | By Debbie | 7 Comments

Who says you can’t have chocolate for breakfast? This healthy chocolate granola served with a bit of soy milk or on top of yogurt is a great way to start your morning.

I am totally hooked on granola. Like hook, line, and sinker. I love baking up a batch on the weekend so I have something to look forward to for breakfast all week long. This chocolate raspberry granola is a delicious non-traditional granola recipe that you are sure to love. If you want a more traditional granola, check

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Peppermint Hot Chocolate | Dietitian Debbie Dishes

Dannette Saltzgaber December 7, 2022

Created On: December 6, 2022 | By Debbie | 3 Comments

This peppermint hot chocolate is extra creamy and rich without the dairy. You’ll use a combination of chocolate and cocoa powder for extra flavor. Serve with your favorite toppings like vegan whipped cream and a candy cane.

As the holidays ramp up and the temperature drops, I start thinking about the long winter ahead and I dream of cozy, comfort foods like this vegan spinach lasagna. This vegan peppermint hot chocolate is exactly what I want to curl up with on a cold winter night. The recipe below

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Mindful Eating During the Holidays, Gratitude for YOU & Cancer Dietitian Memories!

Dannette Saltzgaber November 27, 2022

Gratitude To start with!

Wow, that’s a great deal of pictures of me haha! But in any case, I am so grateful for all of you Most cancers Dietitian followers, around and considerably! Cancer Solutions handled me to a enjoyment and delicious “Birthday Party” in our parking large amount with The Grinder coffee truck and a number of friends arrived by.

Sorry to the very first couple, the early birds, who I forgot to get a photograph with! And to Janie, who my dietitian friends and I scared off with “poop talk” – I did not get a photograph with

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How to navigate the grocery store like a dietitian! – A Little Nutrition

Dannette Saltzgaber November 26, 2022

We know that the grocery store can be intimidating, but it doesn’t have to be!

Purchasing food requires making numerous decisions as you navigate through the aisles and try to make the healthiest decision between dozens of options for similar foods.

Grocery shopping can be a daunting task which many people put off, compounding the problem.

We want to show you how to get the job done a little easier, faster and without all the stress!

Join us for a virtual grocery store tour as we help you take the confusion out of navigating purchasing nutritious food!

How to

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the best vegetarian stuffing in baking dish garnished with chopped parsley.

The Best Vegetarian Stuffing | Dietitian Debbie Dishes

Dannette Saltzgaber November 21, 2022

Created On: November 17, 2022 | By Debbie | Leave a comment

This is the BEST vegetarian stuffing! This savory vegetarian sausage stuffing (dressing) is loaded with just as much flavor as a stuffing made with traditional ingredients. Vegan sausage, onion, leek, carrot, and mushrooms are cooked up with herbs, white wine, and butter then tossed with sourdough cubes and broth for a delicious savory stuffing you’ll love.

Say hello to your new favorite vegetarian stuffing recipe for Thanksgiving! This is seriously the best vegetarian stuffing you will have. Stuffing is actually one of my favorite dishes (second only to

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