March 2, 2024


4 Best Recipes for Busy Families This Fall

Fall is one of those funny times of year where time seems to slow down & speed up all at once— anyone else agree?! The holidays are around the corner and kids are back in school— yet the days are shorter, grayer, chillier & cozier. It makes me want to slow down and light all the candles and just absorb this special time of year with my fam.

And one of my favorite ways to do that is by enjoying real food meals together— nothing crazy fancy or complicated, but meals that we can all enjoy and that nourish our

Pescado a la Veracruzana – Too Busy to Diet

Pescado a la Veracruzana

in The Also Active to Diet Site on Oct 31, 2022

( Coastal Fish Dish)

Sylvia Klinger, As well Chaotic to Diet’s Hispanic Dietitian colleague has shared a tasty fish address.

This dish is excellent for the reason that not only is it delicious, fast and easy, but it is also wholesome with reduced-fats fish and tomatoes.

Tomatoes are the key nutritional resource of lypocene that lowers threat of coronary heart ailment and most cancers.


2 teaspoons olive oil

½ medium white onion, thinly slice

4 to 6 tomatoes, chopped

½ jalapeño chile, seeded,