March 2, 2024


Pink Peppermint Body Scrub – Fraiche Living

I established this Pink Peppermint Overall body Scrub with my cousin Jillian yrs in the past as a home made gift and wholly forgot about it until now! It comes with each other so effortless and leaves your pores and skin emotion silky smooth and smelling like Peppermint sweet.  Bottle it up in very little glass jars for a rather no-waste Do it yourself Xmas gift!

My skin receives so dry in the wintertime, so I’m normally hunting for new techniques to moisturize. The step I frequently skip is exfoliating (it is not like us moms commonly get additional minutes

From Brain to Kidney; Effects of High Blood Pressure On The Body


Cardiovascular diseases are one of the leading causes of death all over the world. Out of these, the biggest risk factor is high blood pressure or hypertension. Hypertension occurs when your blood flows through the blood vessels with a more intense force than is needed. Due to this, the artery and blood vessel walls get damaged over time. 

If the condition is left unmanaged and untreated, it can lead to major setbacks, even death. This common condition has dangerous effects not only on the heart but also on various parts of the body.

Blood pressure is measured using two

Presents for Kids: Food and Body Books

*Sunny Side Up Nutrition is a participant in the Amazon Services LLC Associates Program and the books listed above are affiliate links.  Thank you for supporting our efforts to promote positive relationships with food.

Are you looking for gift ideas for children and teens? 

We are so excited to share with you these books about food and bodies that make great presents for kids. If you haven’t already, check out our New Gift Guide for Adults.

These books are free of diet culture. This list includes several books that provide children with exciting adventures about food, without the negative messages

How to Stop Body Checking

Physique examining – the compulsively scrutinizing, checking, and/or monitoring of your body’s fat, dimension, or shape – can make it actually hard to transfer away from food plan lifestyle, listen to your human body, and recuperate from disordered consuming or an consuming ailment. Read through on to study how to prevent human body checking, which include 3 steps to lessen entire body examining behaviors.

A person stands with the back of their legs reflected in a mirror with the words How to stop body checking

What is Physique Examining?

Overall body-examining is the compulsively scrutinizing, monitoring, and/or monitoring of your body’s body weight, size, or shape. There are a lot of ways that individuals overall body examine. Some folks obsessively weigh