One Pan Mexican Rice – JSHealth
Table of Contents
One particular pan, small prep and a complete whole lot of flavour! This is a funds-welcoming vegetarian food that is sure to be liked by the entire residence.
For the cheese supporters out there, incorporate some grated on leading when the rice is incredibly hot for a dose of melted goodness. Plant-centered? Omit the sour cream or exchange it with a vegan alternate. Of study course, truly feel cost-free to load on the vegan cheese or dietary yeast as well.
Serves: 3
Ingredients
· 1 tbsp more virgin olive oil
· ½ red onion, finely diced
· 2 garlic cloves, minced
· 2 capsicum, sliced
· 1 400g (14.1oz) tin black beans, rinsed
· 1 cup frozen corn kernels
· 1 tbsp sweet paprika
· 2 tsp ground cumin
· 1 cup basmati rice, rinsed
· 1 ½ cups vegetable inventory
· 1 400g (14.1oz) tin tomatoes
To serve
· ½ cup bitter cream, or plant-centered option
· 1 avocado, cubed
· ¼ cup sliced jalapenos, or chilli flakes
· ¼ bunch coriander, leaves picked
· Cheese of decision – both dairy or plant-based mostly alternate, grated or shredded (optional)
Technique
Warmth the olive oil in a non-adhere pan around a medium warmth. Include the pink onion and garlic to pan. Season generously with sea salt and black pepper and sauté for 4 minutes or until the onion commences to soften.
Increase the capsicum, black beans, frozen corn, sweet paprika and cumin to the pan. Sauté for 3 minutes or right up until the spices are aromatic. Incorporate the rice, vegetable inventory and tinned tomatoes and carry to the boil. Address with a tight-fitting lid, reduce the warmth and simmer for 20 minutes.
Turn the warmth off and depart to relaxation for 10 minutes. Never remove the lid. Permitting the rice to rest will ensure the rice is correctly cooked.
Take out the lid and fluff the rice. Insert cheese if using. Best with sour cream, avocado, jalapenos and coriander.
