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How to use up leftover pumpkin puree |

Dannette Saltzgaber December 11, 2022
Pumpkin Puree Recipes

Table of Contents

  • What is pumpkin puree?? What is in pumpkin puree?
  • Are canned pumpkin and pumpkin puree the identical thing?
  • Pumpkin Puree Recipes
  • Pumpkin Breakfast
  • Pumpkin Desserts
  • Pumpkin Beverages
  • Pumpkin Treats
  • Savory Pumpkin Dishes

It’s Formally drop and that implies all items pumpkin. Stock up on individuals cans of pumpkin puree!

Elevate your hand if you have bought a can of pumpkin puree to use in a recipe and finished up with leftovers?? Yup, you are not by yourself. Right now I’m sharing a round up of About 30 recipes from dietitians to use up leftover pumpkin puree, from pumpkin desserts, breakfast, and savory recipes. 1st let’s remedy a few issues all about pumpkin puree and how to use it (and what would make a very good substitute.) 

What is pumpkin puree?? What is in pumpkin puree?

Pumpkin puree can be labeled as 100% pure pumpkin, pumpkin puree, strong pack pumpkin, or simply “pumpkin.” But most of the time it is essentially a mixture of pumpkin and various styles of squash.  Most of the squashes are considerably less stringy and richer in sweetness and coloration than pumpkin. I have utilised sweet potato and butternut squash interchangeably for pumpkin in various recipes in the past and have had thriving tasting outcomes. 

Are canned pumpkin and pumpkin puree the identical thing?

Indeed! Just make positive the canned pumpkin is NOT pumpkin pie filling. You can also you roast a full pumpkin and then puree it in a blender or meals processor. Chopping up a pumpkin is truthfully a TON of work so I recommend opting for the canned pumpkin for the recipes shared. There are numerous recipes offered on the internet if you are intrigued in generating your possess pumpkin puree.

Pumpkin Puree Recipes

As I shared these recipes are designed by Registered Dietitians so they are typically of the healthful style, but all round nutrition will range. Having said that pumpkin puree itself is packed with nutritional vitamins, specially potassium, Vitamin A, and iron.  Pumpkin is also a large source of fiber which is good for cholesterol lowering, digestion, blood sugars, and general health.

pumpkin breakfast cookies

Pumpkin Breakfast

Wholesome Pumpkin Breakfast Cookies from Haute and Healthy Residing (pictured)

Pumpkin Donuts from No Food stuff Guidelines

Full Wheat Pumpkin Pancakes from To Taste

Vegan Pumpkin Breakfast Cookie from Nourished by Nic

Pumpkin Spice French Toast from Are living Greatest

Pumpkin Granola from Currently being Nutritious 

Pumpkin Waffles from Zest Nourishment Companies

Pumpkin Oatmeal from Dr. Lisa Youthful

Pumpkin Scones from the Marching Apron 

Pumpkin chocolate chip bars

Pumpkin Desserts

Pumpkin Chocolate Chip Bars (pictured)

Pumpkin Spice Pleasant Product from Summer months Xmas

Vegan Pumpkin Brownies from Lettuce Veg Out

Chocolate Spiced Pumpkin Truffles from EA Stewart

Cranberry Pumpkin Muffins from The Nourishment Experience

Healthy Pumpkin Oatmeal Cookies from Theresa Gentile RD

Complete Wheat Pumpkin Bread from Carrots and Cookies

Pumpkin Oatmeal Muffins from Dietitian Jess Diet

pumpkin cold brew

Pumpkin Beverages

Copycat Starbucks Pumpkin Spice Cold Brew from the Oregon Dietitian (pictured)

Pumpkin Spice Kefir Smoothie from Monica Nedeff

Pumpkin Protein Smoothie from Plant Centered with Amy

Decadent Pumpkin Scorching Chocolate from Trend Free of charge Nourishment

Pumpkin Spice Latte from Plant Centered with Amy

pumpkin energy balls

Pumpkin Treats

Pumpkin Strength Balls from Lara Clevenger (pictured)

Pumpkin Protein Muffins from No Food Policies

Pumpkin Spiced Chia Pudding from Chelsea Dishes

Pumpkin Cookie Dough Bites from The Wholesome Epicurean

Pumpkin Protein Balls

Pumpkin Turkey Chili

Savory Pumpkin Dishes

Turkey Pumpkin Chili from Nourish Diet (pictured)

Pumpkin Vinaigrette from Nourishment Starring You

Creamy Vegan Pumpkin Pasta from Jackie Newgent

Gnocchi with Pumpkin Thyme Sauce from Hoorah to Well being

Pumpkin and Black Bean Tacos from Melissa Traub

Pumpkin and Mushroom Risotto from Jackie Silver Nutrition

Pumpkin Pizza from Healthyish Urge for food

Thai Coconut Pumpkin Soup from Dietitian Jess Nutrition

That concludes our round up of more than 30 recipes applying leftover pumpkin puree! You can likely pick a couple recipes and break up the can as properly. Allow me know if you make any of these tasty recipes by tagging me on @dietitianjess and thank you to the fantastic RDs that shared their recipes!

Tags: Leftover, Pumpkin, puree

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